Brussels sprouts are often underrated, but when cooked right, they become a delicious, crispy, and flavorful dish. This honey Brussels sprouts recipe brings out the perfect balance of sweetness and crunch, making it a great side dish for any meal. Let’s dive into the recipe!
Table of Contents
Why You’ll Love This Recipe
- Sweet & Savory: The honey caramelizes beautifully, adding a natural sweetness.
- Crispy Texture: Roasting gives the Brussels sprouts a crunchy bite.
- Simple Ingredients: Easy to make with pantry staples.
Ingredients
To make this mouthwatering dish, you’ll need:
- 1 lb Brussels sprouts (trimmed and halved)
- 2 tbsp olive oil
- 2 tbsp honey
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp red pepper flakes (optional, for a spicy kick)
Step-by-Step Instructions
Step 1: Prepare the Brussels Sprouts
- Preheat your oven to 400°F (200°C).
- Wash and trim the Brussels sprouts, cutting them in half for even cooking.
Step 2: Season and Coat
- In a mixing bowl, toss the Brussels sprouts with olive oil, salt, pepper, and garlic powder.
- Spread them out on a baking sheet in a single layer.
Step 3: Roast Until Crispy
- Place the tray in the preheated oven.
- Roast for 20-25 minutes, flipping halfway through for even browning.
Step 4: Add the Honey Glaze
- Drizzle honey over the hot Brussels sprouts.
- Toss well to coat evenly.
- Sprinkle with red pepper flakes for a touch of heat (optional).
Step 5: Serve and Enjoy!
- Transfer to a serving dish.
- Enjoy as a side dish with chicken, steak, or even on its own!
Pro Tips for the Best Honey Brussels Sprouts
✅ Use fresh Brussels sprouts for better flavor and texture.
✅ Don’t overcrowd the pan—this helps them roast evenly.
✅ Roast at high heat to get crispy edges.
✅ Adjust honey based on your preference for sweetness.
FAQs
Can I make this in an air fryer?
Yes! Air fry at 375°F (190°C) for 15 minutes, shaking halfway through.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in an oven or air fryer for best texture.
Can I use maple syrup instead of honey?
Absolutely! Maple syrup gives a similar caramelized sweetness.
What can I serve this with?
These Brussels sprouts pair well with grilled chicken, steak, salmon, or mashed potatoes.
Final Thoughts
This honey Brussels sprouts recipe is a simple yet flavorful dish that can turn anyone into a Brussels sprouts fan. Try it, and enjoy the perfect blend of sweet, crispy, and savory goodness!
