Honey Garlic Shrimp, Sausage, and Broccoli is a delightful one-pan dish that combines sweet and savory flavors with a hint of spice. This recipe brings together succulent shrimp, smoky sausage, and tender-crisp broccoli, all coated in a luscious honey garlic sauce. It’s perfect for a quick weeknight dinner or a special meal without much fuss.
Table of Contents
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes!
- One-Pan Meal: Minimal cleanup required.
- Healthy and Balanced: Packed with protein and veggies.
- Family-Friendly: A hit with both kids and adults.
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 8 ounces smoked sausage, sliced into ½-inch pieces
- 2 cups broccoli florets
- 3 tablespoons honey
- 3 cloves garlic, minced
- ¼ cup soy sauce
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- ¼ teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 1 tablespoon fresh lemon juice (optional)
Instructions:
1. Prepare the Ingredients:
- Rinse the shrimp under cold water and pat them dry with paper towels.
- Slice the smoked sausage into ½-inch pieces.
- Cut the broccoli into bite-sized florets.
2. Make the Honey Garlic Sauce:
In a small bowl, whisk together honey, soy sauce, minced garlic, and red pepper flakes. If you prefer a tangy flavor, add the lemon juice. Set the sauce aside.
3. Cook the Sausage:
- Heat olive oil in a large skillet over medium heat.
- Add the sliced sausage and cook until browned on both sides, about 4-5 minutes. Once done, remove the sausage from the skillet and set aside.
4. Cook the Shrimp:
- In the same skillet, add the butter.
- Once melted, add the shrimp in a single layer. Season with a pinch of salt and pepper.
- Cook the shrimp for 2 minutes on one side until pink, then flip and cook for another minute on the other side. Remove the shrimp from the skillet and set aside with the sausage.
5. Sauté the Broccoli:
- Add the broccoli florets to the same skillet.
- Pour in a few tablespoons of water to help steam the broccoli.
- Cover the skillet and cook for 3-4 minutes until the broccoli is tender but still crisp.
6. Combine Everything:
- Return the cooked sausage and shrimp to the skillet with the broccoli.
- Pour the honey garlic sauce over the mixture.
- Stir everything together and cook for an additional 2-3 minutes, allowing the sauce to thicken and coat all the ingredients evenly.
7. Serve:
- Remove from heat and serve hot. This dish pairs wonderfully with steamed rice, quinoa, or noodles.
- Garnish with chopped green onions or sesame seeds if desired.
Tips:
- Variations: Feel free to add other vegetables like bell peppers, snap peas, or carrots to enhance the dish’s color and nutrition.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through.
- Protein Alternatives: If you’re not a fan of shrimp or sausage, you can substitute them with chicken, beef, or tofu. Adjust the cooking times accordingly to ensure the proteins are cooked through.
Nutritional Benefits
This recipe is not only delicious but also nutritious:
- Shrimp: High in protein and low in calories.
- Broccoli: Rich in vitamins C and K, fiber, and antioxidants.
- Honey: A natural sweetener with antibacterial properties.
Conclusion
This Honey Garlic Shrimp, Sausage, and Broccoli recipe is a must-try for anyone looking for a quick, healthy, and flavorful meal. With minimal prep and cleanup, it’s perfect for busy weeknights or meal prep. Plus, the combination of sweet honey, savory garlic, and tender shrimp and sausage is sure to impress your family and friends.
