Looking for a delicious salmon recipe with the perfect balance of sweet and spicy flavors? This hot honey salmon is just what you need! The combination of honey, chili, and garlic creates a mouthwatering glaze that enhances the natural richness of salmon. Whether you’re cooking for a weeknight dinner or a special occasion, this recipe is easy to make and packed with flavor.
Table of Contents
Why You’ll Love This Recipe
✔️ Quick and Easy – Ready in under 30 minutes!
✔️ Healthy and Delicious – Full of omega-3s and protein.
✔️ Perfect Balance of Flavors – A mix of sweet, spicy, and savory.
✔️ Great for Meal Prep – Store leftovers for a quick meal later.
Ingredients
To make this hot honey salmon, you’ll need:
- 4 salmon fillets (skin-on or skinless)
- 2 tablespoons olive oil
- Salt and black pepper (to taste)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon red pepper flakes (adjust for spice level)
- ¼ cup honey
- 2 tablespoons hot sauce
- 1 tablespoon soy sauce
- 1 tablespoon butter
- 1 teaspoon minced garlic
- 1 tablespoon lemon juice
- Fresh parsley (for garnish, optional)
Instructions
Step 1: Prepare the Salmon
- Pat dry the salmon fillets using a paper towel.
- Season both sides with salt, black pepper, garlic powder, and smoked paprika.
- Heat olive oil in a large pan over medium-high heat.
- Place salmon in the pan, skin-side down if using skin-on fillets.
- Cook for 3-4 minutes on each side until golden brown and cooked through. Remove from the pan and set aside.
Step 2: Make the Hot Honey Glaze
- In the same pan, add butter and minced garlic. Sauté for 30 seconds until fragrant.
- Add honey, hot sauce, soy sauce, red pepper flakes, and lemon juice.
- Stir well and let the sauce simmer for 1-2 minutes until slightly thickened.
Step 3: Coat the Salmon
- Return the salmon to the pan.
- Spoon the hot honey glaze over each fillet.
- Let the salmon cook for 1-2 minutes, allowing the glaze to soak in.
- Remove from heat and garnish with fresh parsley if desired.
Serving Suggestions
🍚 With Rice – Serve over jasmine or brown rice for a hearty meal.
🥗 With Vegetables – Pair with roasted asparagus, broccoli, or a fresh salad.
🥔 With Mashed Potatoes – The creamy texture complements the spicy-sweet salmon.
Tips for the Best Hot Honey Salmon
✅ Use fresh salmon for the best flavor and texture.
✅ Adjust spice level by adding more or less red pepper flakes.
✅ Don’t overcook – Salmon should be flaky and moist inside.
✅ Make it in the oven – Bake at 400°F (200°C) for 12-15 minutes instead of pan-frying.
FAQs
1. Can I use frozen salmon?
Yes! Just thaw it completely and pat it dry before cooking.
2. What’s the best hot sauce to use?
Any hot sauce works! Try Sriracha, Frank’s RedHot, or Tabasco for different heat levels.
3. How can I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in a pan over low heat.
4. Can I make this recipe without hot sauce?
Yes! Simply use honey and a pinch of cayenne pepper for mild heat.
5. Is this recipe gluten-free?
To make it gluten-free, replace soy sauce with tamari or coconut aminos.
Final Thoughts
This hot honey salmon is a simple yet flavorful dish that brings together the best of sweet and spicy flavors. It’s perfect for any occasion, from a quick weeknight dinner to a special meal for guests. Plus, it’s easy to customize to your taste preferences. Try it today and enjoy a delicious, restaurant-quality meal at home! 🍯🔥🐟
