If you’re looking for a nutritious and tasty muffin, this honey bran muffin recipe is perfect for you! These muffins are naturally sweetened with honey, packed with fiber, and incredibly moist. They make a great breakfast or snack and are super easy to prepare.
Table of Contents
Why You’ll Love This Recipe
- Healthy Ingredients – Made with bran, honey, and whole wheat flour for a nutrient-rich treat.
- Naturally Sweetened – No refined sugar, just the goodness of honey.
- Easy to Make – Simple steps and basic ingredients.
- Great for Meal Prep – Make a batch and enjoy them all week!
Ingredients You Need
- 1 ½ cups wheat bran
- 1 cup whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 teaspoon cinnamon (optional but adds great flavor)
- 1 cup milk (or buttermilk for extra moisture)
- ½ cup honey
- 1 egg
- ¼ cup melted butter (or coconut oil for a healthier option)
- 1 teaspoon vanilla extract
- ½ cup raisins or chopped nuts (optional)
Step-by-Step Instructions
Step 1: Prepare the Batter
- Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or grease it lightly.
- In a large bowl, mix wheat bran, whole wheat flour, baking soda, baking powder, salt, and cinnamon.
- In another bowl, whisk together milk, honey, egg, melted butter, and vanilla extract.
- Combine the wet and dry ingredients. Stir until just mixed (do not overmix).
- Gently fold in raisins or nuts if using.
Step 2: Bake the Muffins
- Fill each muffin cup ¾ full with the batter.
- Bake for 15-18 minutes, or until a toothpick inserted in the center comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack.
Tips for the Best Honey Bran Muffins
- Use buttermilk instead of regular milk for extra softness.
- Don’t overmix the batter to keep the muffins light and fluffy.
- Store in an airtight container for up to 3 days, or freeze for longer storage.
- Add chopped apples or grated carrots for extra texture and flavor.
FAQs
1. Can I make these muffins gluten-free?
Yes! Substitute the whole wheat flour with a gluten-free flour blend and ensure your bran is gluten-free.
2. Can I use a sugar substitute instead of honey?
Yes, but honey adds moisture and flavor. If substituting, use maple syrup or a sugar alternative.
3. How can I make these muffins even healthier?
Swap butter for unsweetened applesauce and use almond milk instead of regular milk.
4. Can I add chocolate chips?
Absolutely! Dark chocolate chips add a delicious touch.
5. How do I store leftover muffins?
Keep them in an airtight container at room temperature for 2-3 days or refrigerate for a week.
These honey bran muffins are an easy, healthy, and delicious way to start your day. Try them and enjoy a naturally sweet, fiber-rich treat!
